Benefits Behind Spiciness Mint

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Benefits Behind Spiciness Mint - Mint leaves quite widely known because the plant is widely used to add flavor menthol in confectionery products, food, cosmetics, toothpaste, to drugs. Flavor menthol in mint turned out to contain a series of properties.

One of the most famous properties of mint are overcome gastrointestinal diseases such as irritable bowel syndrome. In a study in 2011, researchers found that peppermint oil is very good to reduce disease irritable bowel syndrome who have symptoms of constipation, diarrhea, bloating, nausea, and heartburn.

Peppermint is also used by generations to treat symptoms of influenza, inflammation of the mouth and throat, sinus infections, and respiratory infections. Some people also use mint leaves to reduce menstrual pain.

To get the properties of mint, pour warm water into the glass along with a few leaves of fresh mint. Take a few moments and enjoy mint tea to cope with stomach pain and indigestion.

Meanwhile, peppermint oil can be applied to the skin to relieve headaches, sore muscles, nerves, toothache, allergy rashes, bacterial infections, to cure mosquito bites. It creates a sense of warmth can relieve pain.

You can also take advantage of the warm mint to freshen up your leg muscles. The trick, mix 1 cup sea salt, 1/3 cup olive oil, and 6 drops of peppermint essential oil. Rub in the foot a few moments then rinse. Sea salt will remove dead skin cells while menthol flavors will relieve muscle pain.