Alexandria, VA Dentist - Reasons For Poor Oral Health

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Poor oral health is a big concern for many Americans. In fact, according to recent statistics, 3 out of 4 Americans suffer from some form of gum disease. Many of these people live in Alexandria, VA. This alarming statistic is most likely due to poor oral health. According to an Alexandria, VA dentist, there are many reasons for bad oral health.

First, an Alexandria, VA dentist often deals with patients who do not follow basic habits of good oral hygiene. These individuals usually do not brush their teeth two times a day. Sometimes, they even forgo flossing. Also, there are others who do not spend enough time with these basic care activities. Others are simply ineffective at their efforts. Regardless of why you might struggle with basic oral hygiene habits, it is important to do better. The Alexandria, VA dentist recommends spending at least 2 minutes when you brush your teeth. Also, you might want to invest in electronic toothbrushes that are more effective at removing bacteria and plaque in the mouth.

Another reason many people struggle with poor oral health is because they avoid visiting their Alexandria, VA dentist. Although going to the dentist may not sound as appealing as seeing a movie, it is extremely important. During these routine checkups, your teeth will be thoroughly cleaned with professional equipment. Also, the dentist will perform an evaluation of your mouth to identify any problems. Without this regular analysis, many oral health problems get worse. On the other hand, those who check in regularly are able to diagnose and correct any concerns quickly and effectively.

Furthermore, many oral health problems result because of the foods we eat. Certain foods are not beneficial to the health of your mouth. Candy, for example, poses a major threat to the teeth. In particular, chewy candies can get stuck on the surfaces of the teeth causing additional decay and bacteria. Granola bars and nuts are also more likely to get stuck in between the teeth and cause problems. Additionally, many beverages can cause harm to your mouth. This is mainly true with soda, coffee, and sugary juices. Although it may be hard to avoid all of these foods regularly, it is suggested to consume them in moderation for improved oral health.

Finally, in some cases poor oral health is a result of genetics and family history. If poor oral health runs in your family, it is important to make extra efforts to practice good hygiene and care with your teeth.

Although there are many reasons for poor oral health, there are simple ways to improve your oral health today. For more information, consult with your dentist.

Alexandria, VA dentist often deals with patients who do not follow basic habits of good oral hygiene. These individuals usually do not brush their teeth two times a day.