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During digestion process, intestinal Gas is produced normally. Our body can not digest certain forms of carbohydrates like starch and fiber containing foods. Bacteria ferments these undigested carbohydrates and form gas in intestine. But, when too much of gas is formed, it leads to a painful condition. Usually, it is not a serious problem. But, it makes uncomfortable, when it continues for a long time.
What are the common causes of Gas?
- Swallowed air
- Constipation
- Foods and snacks that are sweetened with fructose (fruit sugar) or sorbitol (an artificial sweetener)
- High-fiber foods
- Crohn's disease
- Medicines or nutritional supplements
- Overeating
- Eating so quickly
- Carbonated drinks, chewing gum, and drinking through a straw
- Common for women to have bloating right before their periods
What are the Symptoms?
- Abdominal pain
- Belching
- Flatulence
- Abdominal Bloating
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